Food library

2,023 dishes. Every dish has a real photo, estimated nutrition per 100 g and per serving, ingredients and cooking method.

Grilled seabassGrill & BBQ185 kcalP 23g · C 1g · F 10gper 220 g servingGood choice

Banana-leaf grilled sea bassGrill & BBQ164 kcalP 20g · C 1g · F 9gper 200 g servingGood choice

Salt-grilled sea bassGrill & BBQ104 kcalP 23g · C 0g · F 1gper 200 g servingEnjoy in moderation

Salt-chili grilled sea bassGrill & BBQ103 kcalP 22g · C 1g · F 1gper 200 g servingGood choice

Lemongrass grilled sea bassGrill & BBQ173 kcalP 20g · C 3g · F 9gper 200 g servingGood choice

Whole crispy fried fishFried & street food291 kcalP 20g · C 1g · F 23gper 220 g servingEnjoy in moderation

Steamed pomfretFish & seafood170 kcalP 20g · C 2g · F 9gper 200 g servingGood choice

Grilled pomfretGrill & BBQ169 kcalP 21g · C 1g · F 9gper 200 g servingGood choice

Salt-chili grilled pomfretGrill & BBQ103 kcalP 22g · C 1g · F 1gper 200 g servingEnjoy in moderation

Fried anchoviesFried & street food198 kcalP 9g · C 11g · F 13gper 80 g servingEnjoy in moderation

Crispy fried red tilapiaFried & street food416 kcalP 34g · C 18g · F 22gper 200 g servingEnjoy in moderation

Steamed red tilapiaFish & seafood170 kcalP 20g · C 2g · F 9gper 200 g servingGood choice

Small soy-steamed red tilapiaFish & seafood172 kcalP 20g · C 3g · F 9gper 200 g servingEnjoy in moderation

Grilled red tilapiaGrill & BBQ185 kcalP 23g · C 1g · F 10gper 220 g servingGood choice

Ginger steamed fishFish & seafood154 kcalP 17g · C 3g · F 8gper 180 g servingGood choice

Small scallion steamed fishFish & seafood170 kcalP 20g · C 2g · F 9gper 200 g servingGood choice

Small Hong Kong steamed fishFish & seafood170 kcalP 20g · C 2g · F 9gper 200 g servingEnjoy in moderation

Soy-steamed fishFish & seafood240 kcalP 28g · C 4g · F 12gper 280 g servingEnjoy in moderation

Honey grilled salmonGrill & BBQ448 kcalP 37g · C 9g · F 29gper 200 g servingEnjoy in moderation

Claypot hú catfishStews & curries372 kcalP 31g · C 11g · F 22gper 220 g servingEnjoy in moderation

Grilled pangasiusGrill & BBQ330 kcalP 33g · C 1g · F 21gper 200 g servingGood choice

Claypot caramel gobyStews & curries256 kcalP 33g · C 11g · F 8gper 200 g servingEnjoy in moderation

Grilled mudskipperGrill & BBQ135 kcalP 16g · C 1g · F 7gper 160 g servingGood choice

Small salt-chili grilled mudskipperGrill & BBQ83 kcalP 18g · C 0g · F 1gper 160 g servingGood choice