Add to my diary
Whisky and soda
Enjoy in moderationLy whisky soda 250ml ~100 kcal cồn; loãng nên dễ uống nhanh.
Lời khuyên: 1 ly, xen nước. Không lái xe. Gan chịu cồn dù kcal vừa.
94 kcal per serving
Where the calories come from
- Protein0 g · 0%
- Carbohydrate0 g · 0%
- Fat0 g · 0%
Estimated, per 250 g serving.
Daily Value at a glance
% Daily Value is based on a 2,000 kcal reference diet. All values estimated.
Nutrition — 250 g Estimated
| Nutrient | Amount | % Daily Value |
| Energy | 93.5 kcal | 5% |
| Protein | 0.0 g | 0% |
| Carbohydrate | 0.0 g | 0% |
| of which net carbs (carbs minus fibre) | 0.0 g | — |
| of which sugars | 0.0 g | — |
| of which added sugars | 0.0 g | 0% |
| Fat | 0.0 g | 0% |
| of which saturated fat | 0.0 g | 0% |
| Fibre | 0.0 g | 0% |
| Sodium | 7.8 mg | 0% |
Vitamins & minerals
| Nutrient | Amount | % Daily Value |
| Calcium | 5.6 mg | 0% |
| Magnesium | 1.8 mg | 0% |
| Phosphorus | 1.6 mg | 0% |
| Potassium | 0.8 mg | 0% |
% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.
Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.
Health score
25 / 100 · Low
Formula: protective index 35 + NOVA 4 adjustment (-10) + overall level (watch → +0) = 25, clamped to 1–100.
A VerifyDish internal estimate from the dish's protective index, processing level (NOVA) and overall level. Not a medical standard and not a substitute for professional advice.
Glycaemic index: Low GI. Raises blood sugar slowly — steadier energy. No numeric GI value is listed — the data only records the band.
Nutrition — 100 g Estimated
| Nutrient | Amount | % Daily Value |
| Energy | 37.4 kcal | 2% |
| Protein | 0.0 g | 0% |
| Carbohydrate | 0.0 g | 0% |
| of which net carbs (carbs minus fibre) | 0.0 g | — |
| of which sugars | 0.0 g | — |
| of which added sugars | 0.0 g | 0% |
| Fat | 0.0 g | 0% |
| of which saturated fat | 0.0 g | 0% |
| Fibre | 0.0 g | 0% |
| Sodium | 3.1 mg | 0% |
Vitamins & minerals
| Nutrient | Amount | % Daily Value |
| Calcium | 2.2 mg | 0% |
| Magnesium | 0.7 mg | 0% |
| Phosphorus | 0.6 mg | 0% |
| Potassium | 0.3 mg | 0% |
% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.
Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.
Suitable for
Ingredients
- Rượu trắng — 41 g
- Nước carbonated–hương sarsi — 185 g
How it is made
NOVA 4: qua xử lý công nghiệp (đường ẩn, muối, phụ gia).
Good to know
What is good
- Ít đường hơn cocktail
- Kcal 100
Watch out for
- Cồn — ngủ, huyết áp
- NOVA 4
Healthier swaps
Portion sizes
- Small glass — 188 g
- Glass — 250 g
- Large glass — 312 g
How long to burn this off
Estimated time to burn the calories of the portion below — pick a portion and the times update.
94 kcal per 250 g portion · at 70 kg
Using the default 70 kg — sign in and set your weight for numbers based on your body.
Estimates only, from standard MET values (walking 3.5, running 8, cycling 6). Actual energy burned varies with speed, terrain and fitness. Not medical advice.
Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.
Data source: in-house-lab · Last updated 2026-09-04 · Verified by rule-engine-v2 · Basis: estimated-serve
Similar dishes
Whisky highballBeverages & dairy94 kcalP 0g · C 0g · F 0gper 300 g servingEnjoy in moderation
Japanese chūhaiBeverages & dairy142 kcalP 0g · C 14g · F 0gper 350 g servingLimit this one
MargaritaBeverages & dairy132 kcalP 0g · C 2g · F 0gper 150 g servingEnjoy in moderation
Pisco sourBeverages & dairy138 kcalP 0g · C 10g · F 0gper 120 g servingEnjoy in moderation
CaipirinhaBeverages & dairy167 kcalP 0g · C 15g · F 0gper 180 g servingEnjoy in moderation
Korean sojuBeverages & dairy104 kcalP 0g · C 0g · F 0gper 50 g servingEnjoy in moderation