Caipirinha

Beverages & dairy · 180 g serving · 12 min total

Enjoy in moderation

Caipirinha: rượu + đường 12g, 160kcal — không dinh dưỡng.

Lời khuyên: 1 ly, uống nước xen, không cốc thứ hai liên tục.

167 kcal per serving

Protein 0.1 g · Carbs 14.7 g · Fat 0.0 g · Fibre 0.1 g · Sugars 12.5 g · Sodium 4.5 mg

Where the calories come from

Protein0.14 g · 1%
Carbohydrate14.73 g · 99%
Fat0.02 g · 0%

Estimated, per 180 g serving.

Daily Value at a glance

Protein0 % % Daily Value

Fibre0 % % Daily Value

Sodium0 % % Daily Value

% Daily Value is based on a 2,000 kcal reference diet. All values estimated.

Nutrition — 180 g Estimated

Nutrient	Amount	% Daily Value
Energy	166.9 kcal	8%
Protein	0.1 g	0%
Carbohydrate	14.7 g	5%
of which net carbs (carbs minus fibre)	14.6 g	—
of which sugars	12.5 g	—
of which added sugars	12.0 g	24%
Fat	0.0 g	0%
of which saturated fat	0.0 g	0%
Fibre	0.1 g	0%
Sodium	4.5 mg	0%

Where the calories come from

Protein 0% · Carbohydrate 35% · Fat 0% of calories

Vitamins & minerals

Nutrient	Amount	% Daily Value
Vitamin A	0.6 µg RAE	0%
Vitamin C	9.7 mg	11%
Vitamin E	0.1 mg	1%
Vitamin K	0.2 µg	0%
Niacin (B3)	0.1 mg	1%
Folate (B9)	3.2 µg	1%
Calcium	7.1 mg	1%
Iron	0.1 mg	1%
Magnesium	3.4 mg	1%
Phosphorus	6.5 mg	1%
Potassium	39.1 mg	1%
Zinc	0.1 mg	1%
Selenium	0.1 µg	0%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Top vitamins & minerals

% Daily Value per 180 g serving — estimated.

Very low

Health score

16 / 100 · Very low

Formula: protective index 26 + NOVA 4 adjustment (-10) + overall level (watch → +0) = 16, clamped to 1–100.

A VerifyDish internal estimate from the dish's protective index, processing level (NOVA) and overall level. Not a medical standard and not a substitute for professional advice.

Glycaemic index: High GI. Raises blood sugar quickly — best in smaller portions. No numeric GI value is listed — the data only records the band.

Nutrition — 100 g Estimated

Nutrient	Amount	% Daily Value
Energy	92.7 kcal	5%
Protein	0.1 g	0%
Carbohydrate	8.2 g	3%
of which net carbs (carbs minus fibre)	8.1 g	—
of which sugars	7.0 g	—
of which added sugars	6.7 g	13%
Fat	0.0 g	0%
of which saturated fat	0.0 g	0%
Fibre	0.1 g	0%
Sodium	2.5 mg	0%

Where the calories come from

Protein 0% · Carbohydrate 35% · Fat 0% of calories

Vitamins & minerals

Nutrient	Amount	% Daily Value
Vitamin A	0.4 µg RAE	0%
Vitamin C	5.4 mg	6%
Vitamin K	0.1 µg	0%
Folate (B9)	1.8 µg	0%
Calcium	3.9 mg	0%
Magnesium	1.9 mg	0%
Phosphorus	3.6 mg	0%
Potassium	21.7 mg	0%
Selenium	0.1 µg	0%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Suitable for

Ingredients

Rượu trắng — 49 g
Chanh — 32 g
Nước carbonated–hương sarsi — 81 g
Đường — 12 g

How it is made

brew · Prep 6 min · Cook 6 min

NOVA 4: qua xử lý công nghiệp (đường ẩn, muối, phụ gia).

Good to know

What is good

Chanh — vitamin C nhẹ
180ml

Watch out for

Đường 12g, rượu
NOVA 4

Healthier swaps

Portion sizes

Glass — 180 g

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Data source: in-house-lab · Last updated 2026-09-04 · Verified by rule-engine-v2 · Basis: estimated-serve