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Bottled 'bear' herbal drink

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Bottled 'bear' herbal drink

Also known as: Nước gấu · Beverages & dairy · 250 g serving · 12 min total

Enjoy in moderation

Chai nước gấu ~80 kcal/250ml: đường 18g — thảo mộc đóng chai, không phải thuốc.

Lời khuyên: Không coi là giải độc. Chọn không đường. Khát thì nước.

97 kcal per serving

Protein 0.3 g · Carbs 25.1 g · Fat 0.0 g · Fibre 0.4 g · Sugars 23.8 g · Sodium 10.8 mg

Where the calories come from

Where the calories come fromCalories: 1% protein, 99% carbohydrate, 0% fat. 97 kcal total.97kcal / serving
  • Protein0.3 g · 1%
  • Carbohydrate25.14 g · 99%
  • Fat0.02 g · 0%

Estimated, per 250 g serving.

Daily Value at a glance

Protein1 % % Daily Value
Fibre1 % % Daily Value
Sodium0 % % Daily Value

% Daily Value is based on a 2,000 kcal reference diet. All values estimated.

Nutrition — 250 g Estimated

NutrientAmount% Daily Value
Energy96.5 kcal5%
Protein0.3 g1%
Carbohydrate25.1 g9%
of which net carbs (carbs minus fibre)24.7 g—
of which sugars23.8 g—
of which added sugars18.0 g36%
Fat0.0 g0%
of which saturated fat0.0 g0%
Fibre0.4 g1%
Sodium10.8 mg0%
Where the calories come from
Protein 1% · Carbohydrate 104% · Fat 0% of calories

Vitamins & minerals

NutrientAmount% Daily Value
Vitamin C0.2 mg0%
Vitamin K0.3 µg0%
Niacin (B3)0.1 mg1%
Folate (B9)0.5 µg0%
Calcium12.0 mg1%
Iron0.2 mg1%
Magnesium5.3 mg1%
Phosphorus8.8 mg1%
Potassium67.3 mg1%
Zinc0.1 mg1%
Selenium0.2 µg0%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Top vitamins & minerals

% Daily Value per 250 g serving — estimated.

Top vitamins and minerals, % Daily Value per servingNiacin (B3): 1 %; Calcium: 1 %; Iron: 1 %; Magnesium: 1 %; Phosphorus: 1 %; Potassium: 1 %Niacin (B3)1 %Calcium1 %Iron1 %Magnesium1 %Phosphorus1 %Potassium1 %
Health scoreHealth score 31 out of 100, rated Low.31/ 100
Low

Health score

31 / 100 · Low

Formula: protective index 41 + NOVA 4 adjustment (-10) + overall level (watch → +0) = 31, clamped to 1–100.

A VerifyDish internal estimate from the dish's protective index, processing level (NOVA) and overall level. Not a medical standard and not a substitute for professional advice.

Glycaemic index: High GI. Raises blood sugar quickly — best in smaller portions. No numeric GI value is listed — the data only records the band.

Nutrition — 100 g Estimated

NutrientAmount% Daily Value
Energy38.6 kcal2%
Protein0.1 g0%
Carbohydrate10.1 g4%
of which net carbs (carbs minus fibre)9.9 g—
of which sugars9.5 g—
of which added sugars7.2 g14%
Fat0.0 g0%
of which saturated fat0.0 g0%
Fibre0.2 g1%
Sodium4.3 mg0%
Where the calories come from
Protein 1% · Carbohydrate 105% · Fat 0% of calories

Vitamins & minerals

NutrientAmount% Daily Value
Vitamin C0.1 mg0%
Vitamin K0.1 µg0%
Folate (B9)0.2 µg0%
Calcium4.8 mg0%
Iron0.1 mg1%
Magnesium2.1 mg1%
Phosphorus3.5 mg0%
Potassium26.9 mg1%
Selenium0.1 µg0%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Suitable for

  • Vegan
  • Vegetarian
  • Halal
  • Gluten-free
  • Dairy-free
  • Low sodium

Ingredients

  • Kỷ tử — 9 g
  • Cam thảo — 9 g
  • Nước — 207 g
  • Đường — 18 g

How it is made

brew · Prep 6 min · Cook 6 min

NOVA 4: qua xử lý công nghiệp (đường ẩn, muối, phụ gia).

Good to know

What is good

  • Tiện, kcal 80
  • Không cafein

Watch out for

  • Đường 18g, NOVA 4
  • Không thay rau-đạm

Healthier swaps

Portion sizes

  • Small glass — 188 g
  • Glass — 250 g
  • Large glass — 312 g

How long to burn this off

Estimated time to burn the calories of the portion below — pick a portion and the times update.

97 kcal per 250 g portion · at 70 kg

Walking (brisk walk, 3.5 MET)≈ 23 min23 min
Running (steady run, 8 MET)≈ 10 min10 min
Cycling (moderate pace, 6 MET)≈ 13 min13 min

Using the default 70 kg — sign in and set your weight for numbers based on your body.

Estimates only, from standard MET values (walking 3.5, running 8, cycling 6). Actual energy burned varies with speed, terrain and fitness. Not medical advice.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Data source: in-house-lab · Last updated 2026-09-04 · Verified by rule-engine-v2 · Basis: estimated-serve

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