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Acerola wine

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Acerola wine

Also known as: Rượu sơ ri · Beverages & dairy · 100 g serving · no cooking time listed

Enjoy in moderation

Rượu sơ ri 100ml (1 ly) ~140 kcal; đường 9g, cồn.

Lời khuyên: 1 ly. Khác nước sơ ri, rượu sim. Cồn, sulfite.

95 kcal per serving

Protein 0.7 g · Carbs 14.0 g · Fat 0.3 g · Fibre 1.5 g · Sugars 12.5 g · Sodium 2.7 mg

Where the calories come from

Where the calories come fromCalories: 5% protein, 91% carbohydrate, 4% fat. 95 kcal total.95kcal / serving
  • Protein0.71 g · 5%
  • Carbohydrate14 g · 91%
  • Fat0.27 g · 4%

Estimated, per 100 g serving.

Daily Value at a glance

Protein1 % % Daily Value
Fibre5 % % Daily Value
Sodium0 % % Daily Value

% Daily Value is based on a 2,000 kcal reference diet. All values estimated.

Nutrition — 100 g Estimated

NutrientAmount% Daily Value
Energy94.7 kcal5%
Protein0.7 g1%
Carbohydrate14.0 g5%
of which net carbs (carbs minus fibre)12.5 g—
of which sugars12.5 g—
of which added sugars10.0 g20%
Fat0.3 g0%
of which saturated fat0.1 g1%
Fibre1.5 g5%
Sodium2.7 mg0%
Where the calories come from
Protein 3% · Carbohydrate 59% · Fat 3% of calories

Vitamins & minerals

NutrientAmount% Daily Value
Vitamin A8.7 µg RAE1%
Vitamin C63.9 mg71%
Vitamin E0.2 mg1%
Vitamin K0.7 µg1%
Niacin (B3)0.3 mg2%
Folate (B9)13.7 µg3%
Calcium6.5 mg1%
Iron0.1 mg1%
Magnesium6.6 mg2%
Phosphorus11.8 mg1%
Potassium117.0 mg2%
Zinc0.1 mg1%
Selenium0.2 µg0%
Copper0.1 mg11%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Top vitamins & minerals

% Daily Value per 100 g serving — estimated.

Top vitamins and minerals, % Daily Value per servingVitamin C: 71 %; Copper: 11 %; Folate (B9): 3 %; Niacin (B3): 2 %; Magnesium: 2 %; Potassium: 2 %Vitamin C71 %Copper11 %Folate (B9)3 %Niacin (B3)2 %Magnesium2 %Potassium2 %
Health scoreHealth score 51 out of 100, rated Fair.51/ 100
Fair

Health score

51 / 100 · Fair

Formula: protective index 56 + NOVA 3 adjustment (-5) + overall level (watch → +0) = 51, clamped to 1–100.

A VerifyDish internal estimate from the dish's protective index, processing level (NOVA) and overall level. Not a medical standard and not a substitute for professional advice.

Glycaemic index: Medium GI. Raises blood sugar at a moderate pace. No numeric GI value is listed — the data only records the band.

Nutrition — 100 g Estimated

NutrientAmount% Daily Value
Energy94.7 kcal5%
Protein0.7 g1%
Carbohydrate14.0 g5%
of which net carbs (carbs minus fibre)12.5 g—
of which sugars12.5 g—
of which added sugars10.0 g20%
Fat0.3 g0%
of which saturated fat0.1 g1%
Fibre1.5 g5%
Sodium2.7 mg0%
Where the calories come from
Protein 3% · Carbohydrate 59% · Fat 3% of calories

Vitamins & minerals

NutrientAmount% Daily Value
Vitamin A8.7 µg RAE1%
Vitamin C63.9 mg71%
Vitamin E0.2 mg1%
Vitamin K0.7 µg1%
Niacin (B3)0.3 mg2%
Folate (B9)13.7 µg3%
Calcium6.5 mg1%
Iron0.1 mg1%
Magnesium6.6 mg2%
Phosphorus11.8 mg1%
Potassium117.0 mg2%
Zinc0.1 mg1%
Selenium0.2 µg0%
Copper0.1 mg11%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Suitable for

  • Vegan
  • Vegetarian
  • Gluten-free
  • Dairy-free
  • Low sodium

Allergens

  • sulfite

Ingredients

  • Sơ ri — 28 g
  • Cồn — 16 g
  • Đường — 10 g
  • Nước đường — 46 g

How it is made

ferment

Lên men. Khác nước sơ ri.

Good to know

What is good

  • Khẩu phần ly rõ

Watch out for

  • Cồn, đường 9g
  • Sulfite

Healthier swaps

Portion sizes

  • Glass — 100 g

How long to burn this off

Estimated time to burn the calories of the portion below — pick a portion and the times update.

95 kcal per 100 g portion · at 70 kg

Walking (brisk walk, 3.5 MET)≈ 22 min22 min
Running (steady run, 8 MET)≈ 10 min10 min
Cycling (moderate pace, 6 MET)≈ 13 min13 min

Using the default 70 kg — sign in and set your weight for numbers based on your body.

Estimates only, from standard MET values (walking 3.5, running 8, cycling 6). Actual energy burned varies with speed, terrain and fitness. Not medical advice.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Data source: in-house-lab · Last updated 2026-09-18 · Verified by rule-engine-v2 · Basis: estimated-serve

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