Aloe Vera King drink

Also known as: Aloe Vera King · Beverages & dairy · 500 g serving · 12 min total

Enjoy in moderation

Chai Aloe Vera King 500ml ~90 kcal, đường 20g — 'nha đam' vẫn nước ngọt.

Lời khuyên: Đọc nhãn. Chọn không đường. Không coi là thuốc da.

90 kcal per serving

Protein 0.5 g · Carbs 22.9 g · Fat 0.1 g · Fibre 0.4 g · Sugars 21.3 g · Sodium 16.6 mg

Where the calories come from

Protein0.53 g · 2%
Carbohydrate22.94 g · 97%
Fat0.09 g · 1%

Estimated, per 500 g serving.

Daily Value at a glance

Protein1 % % Daily Value

Fibre1 % % Daily Value

Sodium1 % % Daily Value

% Daily Value is based on a 2,000 kcal reference diet. All values estimated.

Nutrition — 500 g Estimated

Nutrient	Amount	% Daily Value
Energy	89.5 kcal	4%
Protein	0.6 g	1%
Carbohydrate	23.0 g	8%
of which net carbs (carbs minus fibre)	22.6 g	—
of which sugars	21.3 g	—
of which added sugars	20.0 g	40%
Fat	0.1 g	0%
of which saturated fat	0.1 g	1%
Fibre	0.4 g	1%
Sodium	16.5 mg	1%

Where the calories come from

Protein 3% · Carbohydrate 103% · Fat 1% of calories

Vitamins & minerals

Nutrient	Amount	% Daily Value
Vitamin A	4.1 µg RAE	0%
Vitamin C	2.3 mg	3%
Vitamin K	13.3 µg	11%
Niacin (B3)	0.1 mg	1%
Folate (B9)	5.6 µg	1%
Calcium	24.2 mg	2%
Iron	0.2 mg	1%
Magnesium	14.2 mg	3%
Phosphorus	19.4 mg	2%
Potassium	119.0 mg	3%
Zinc	0.2 mg	2%
Selenium	0.4 µg	1%
Copper	0.1 mg	11%
Manganese	0.1 mg	4%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Top vitamins & minerals

% Daily Value per 500 g serving — estimated.

Low

Health score

37 / 100 · Low

Formula: protective index 47 + NOVA 4 adjustment (-10) + overall level (watch → +0) = 37, clamped to 1–100.

A VerifyDish internal estimate from the dish's protective index, processing level (NOVA) and overall level. Not a medical standard and not a substitute for professional advice.

Glycaemic index: High GI. Raises blood sugar quickly — best in smaller portions. No numeric GI value is listed — the data only records the band.

Nutrition — 100 g Estimated

Nutrient	Amount	% Daily Value
Energy	17.9 kcal	1%
Protein	0.1 g	0%
Carbohydrate	4.6 g	2%
of which net carbs (carbs minus fibre)	4.5 g	—
of which sugars	4.3 g	—
of which added sugars	4.0 g	8%
Fat	0.0 g	0%
of which saturated fat	0.0 g	0%
Fibre	0.1 g	0%
Sodium	3.3 mg	0%

Where the calories come from

Protein 2% · Carbohydrate 103% · Fat 0% of calories

Vitamins & minerals

Nutrient	Amount	% Daily Value
Vitamin A	0.8 µg RAE	0%
Vitamin C	0.5 mg	1%
Vitamin K	2.7 µg	2%
Folate (B9)	1.1 µg	0%
Calcium	4.8 mg	0%
Magnesium	2.8 mg	1%
Phosphorus	3.9 mg	0%
Potassium	23.8 mg	1%
Selenium	0.1 µg	0%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Suitable for

Ingredients

Nha đam — 81 g
Nước — 369 g
Đường — 20 g

How it is made

brew · Prep 6 min · Cook 6 min

NOVA 4: qua xử lý công nghiệp (đường ẩn, muối, phụ gia).

Good to know

What is good

Mát
Khẩu phần chai

Watch out for

Đường 20g, NOVA 4
Không thay rau

Healthier swaps

Portion sizes

Small glass — 375 g
Glass — 500 g
Large glass — 625 g

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Data source: in-house-lab · Last updated 2026-09-04 · Verified by rule-engine-v2 · Basis: estimated-serve