You're visiting from United States6,990 dishes in the database… visits
VerifyDish
Sign in

← Back to food library

Iced egg coffee

Add to my diary

Iced egg coffee

Also known as: Cà phê trứng đá · Beverages & dairy · 200 g serving · 10 min total

Enjoy in moderation

Ly cà phê trứng đá ~220 kcal/200ml: kem trứng 14g béo, đường 14g, cafein.

Lời khuyên: 1/2 ly. Xin ít đường. Không uống 2 ly.

1 kcal per serving

Protein 0.1 g · Carbs 0.0 g · Fat 0.0 g · Fibre 0.0 g · Sugars 0.0 g · Sodium 5.8 mg

Where the calories come from

Where the calories come fromCalories: 73% protein, 0% carbohydrate, 27% fat. 1 kcal total.1kcal / serving
  • Protein0.06 g · 73%
  • Carbohydrate0 g · 0%
  • Fat0.01 g · 27%

Estimated, per 200 g serving.

Daily Value at a glance

Protein0 % % Daily Value
Fibre0 % % Daily Value
Sodium0 % % Daily Value

% Daily Value is based on a 2,000 kcal reference diet. All values estimated.

Nutrition — 200 g Estimated

NutrientAmount% Daily Value
Energy0.4 kcal0%
Protein0.1 g0%
Carbohydrate0.0 g0%
of which net carbs (carbs minus fibre)0.0 g—
of which sugars0.0 g—
of which added sugars0.0 g0%
Fat0.0 g0%
of which saturated fat0.0 g0%
Fibre0.0 g0%
Sodium5.8 mg0%
Where the calories come from
Protein 100% · Carbohydrate 0% · Fat 0% of calories

Vitamins & minerals

NutrientAmount% Daily Value
Vitamin K0.1 µg0%
Niacin (B3)0.1 mg1%
Folate (B9)1.0 µg0%
Calcium4.6 mg0%
Magnesium2.7 mg1%
Phosphorus1.5 mg0%
Potassium24.4 mg1%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Top vitamins & minerals

% Daily Value per 200 g serving — estimated.

Top vitamins and minerals, % Daily Value per servingNiacin (B3): 1 %; Magnesium: 1 %; Potassium: 1 %Niacin (B3)1 %Magnesium1 %Potassium1 %
Health scoreHealth score 50 out of 100, rated Fair.50/ 100
Fair

Health score

50 / 100 · Fair

Formula: protective index 55 + NOVA 3 adjustment (-5) + overall level (watch → +0) = 50, clamped to 1–100.

A VerifyDish internal estimate from the dish's protective index, processing level (NOVA) and overall level. Not a medical standard and not a substitute for professional advice.

Glycaemic index: Medium GI. Raises blood sugar at a moderate pace. No numeric GI value is listed — the data only records the band.

Nutrition — 100 g Estimated

NutrientAmount% Daily Value
Energy0.2 kcal0%
Protein0.0 g0%
Carbohydrate0.0 g0%
of which net carbs (carbs minus fibre)0.0 g—
of which sugars0.0 g—
of which added sugars0.0 g0%
Fat0.0 g0%
of which saturated fat0.0 g0%
Fibre0.0 g0%
Sodium2.9 mg0%
Where the calories come from
Protein 0% · Carbohydrate 0% · Fat 0% of calories

Vitamins & minerals

NutrientAmount% Daily Value
Folate (B9)0.5 µg0%
Calcium2.3 mg0%
Magnesium1.4 mg0%
Phosphorus0.8 mg0%
Potassium12.2 mg0%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Suitable for

  • Vegetarian
  • Halal
  • Gluten-free
  • Low sodium

Allergens

  • egg
  • milk

Ingredients

  • Cà phê — 50 g
  • Nước — 120 g

How it is made

brew · Prep 5 min · Cook 5 min

Pha 90–96°C (cà phê) hoặc 80–90°C (trà xanh/ô long).

Good to know

What is good

  • Đạm 6g
  • Thơm, no miệng

Watch out for

  • Đường 14g
  • Mỡ bão hòa 7g, cafein

Healthier swaps

Portion sizes

  • Small glass — 150 g
  • Glass — 200 g
  • Large glass — 250 g

How long to burn this off

Estimated time to burn the calories of the portion below — pick a portion and the times update.

0 kcal per 200 g portion · at 70 kg

Walking (brisk walk, 3.5 MET)≈ 0 min0 min
Running (steady run, 8 MET)≈ 0 min0 min
Cycling (moderate pace, 6 MET)≈ 0 min0 min

Using the default 70 kg — sign in and set your weight for numbers based on your body.

Estimates only, from standard MET values (walking 3.5, running 8, cycling 6). Actual energy burned varies with speed, terrain and fitness. Not medical advice.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Data source: in-house-lab · Last updated 2026-09-04 · Verified by dedupe-v1 · Basis: estimated-serve

Similar dishes

Dishes from the same family first, ranked by shared ingredients and closest nutrition. All values estimated, per serving.

Iced black coffeeIced black coffeeBeverages & dairy1 kcalP 0g · C 0g · F 0gper 200 g servingGood choiceCoffee with ice creamCoffee with ice creamBeverages & dairy1 kcalP 0g · C 0g · F 0gper 200 g servingEnjoy in moderationCoconut-cream coffeeCoconut-cream coffeeBeverages & dairy1 kcalP 0g · C 0g · F 0gper 180 g servingEnjoy in moderationHot black coffeeHot black coffeeBeverages & dairy1 kcalP 0g · C 0g · F 0gper 180 g servingGood choiceHot salted coffeeHot salted coffeeBeverages & dairy1 kcalP 0g · C 0g · F 0gper 180 g servingEnjoy in moderationIrish coffeeIrish coffeeBeverages & dairy1 kcalP 0g · C 0g · F 0gper 180 g servingEnjoy in moderation