Salt coffee

Also known as: Cà phê muối · Beverages & dairy · 180 g serving · 10 min total

Enjoy in moderation

Cà phê muối: natri 180mg + kem béo, đường 6g.

Lời khuyên: Size nhỏ, xin ít kem muối.

65 kcal per serving

Protein 1.6 g · Carbs 10.9 g · Fat 1.8 g · Fibre 0.0 g · Sugars 10.9 g · Sodium 30.6 mg

Where the calories come from

Protein1.64 g · 10%
Carbohydrate10.88 g · 66%
Fat1.75 g · 24%

Estimated, per 180 g serving.

Daily Value at a glance

Protein3 % % Daily Value

Fibre0 % % Daily Value

Sodium1 % % Daily Value

% Daily Value is based on a 2,000 kcal reference diet. All values estimated.

Nutrition — 180 g Estimated

Nutrient	Amount	% Daily Value
Energy	64.6 kcal	3%
Protein	1.6 g	3%
Carbohydrate	10.9 g	4%
of which net carbs (carbs minus fibre)	10.9 g	—
of which sugars	10.9 g	—
of which added sugars	10.9 g	22%
Fat	1.7 g	2%
of which saturated fat	1.1 g	6%
Fibre	0.0 g	0%
Sodium	30.6 mg	1%

Where the calories come from

Protein 10% · Carbohydrate 67% · Fat 24% of calories

Vitamins & minerals

Nutrient	Amount	% Daily Value
Vitamin A	14.8 µg RAE	2%
Vitamin C	0.5 mg	1%
Vitamin K	0.2 µg	0%
Riboflavin (B2)	0.1 mg	8%
Niacin (B3)	0.1 mg	1%
Folate (B9)	3.1 µg	1%
Vitamin B12	0.1 µg	4%
Calcium	60.8 mg	5%
Magnesium	7.6 mg	2%
Phosphorus	52.0 mg	4%
Potassium	96.1 mg	2%
Zinc	0.2 mg	2%
Selenium	3.0 µg	5%
Cholesterol	6.8 mg	—

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Top vitamins & minerals

% Daily Value per 180 g serving — estimated.

Very low

Health score

18 / 100 · Very low

Formula: protective index 23 + NOVA 3 adjustment (-5) + overall level (watch → +0) = 18, clamped to 1–100.

A VerifyDish internal estimate from the dish's protective index, processing level (NOVA) and overall level. Not a medical standard and not a substitute for professional advice.

Glycaemic index: Medium GI. Raises blood sugar at a moderate pace. No numeric GI value is listed — the data only records the band.

Nutrition — 100 g Estimated

Nutrient	Amount	% Daily Value
Energy	35.9 kcal	2%
Protein	0.9 g	2%
Carbohydrate	6.0 g	2%
of which net carbs (carbs minus fibre)	6.0 g	—
of which sugars	6.0 g	—
of which added sugars	6.1 g	12%
Fat	1.0 g	1%
of which saturated fat	0.6 g	3%
Fibre	0.0 g	0%
Sodium	17.0 mg	1%

Where the calories come from

Protein 10% · Carbohydrate 67% · Fat 25% of calories

Vitamins & minerals

Nutrient	Amount	% Daily Value
Vitamin A	8.2 µg RAE	1%
Vitamin C	0.3 mg	0%
Vitamin K	0.1 µg	0%
Riboflavin (B2)	0.1 mg	8%
Niacin (B3)	0.1 mg	1%
Folate (B9)	1.7 µg	0%
Calcium	33.8 mg	3%
Magnesium	4.2 mg	1%
Phosphorus	28.9 mg	2%
Potassium	53.4 mg	1%
Zinc	0.1 mg	1%
Selenium	1.6 µg	3%
Cholesterol	3.8 mg	—

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Suitable for

Allergens

Ingredients

Cà phê — 45 g
Nước — 108 g
Sữa đặc — 20 g

How it is made

brew · Prep 5 min · Cook 5 min

Pha 90–96°C (cà phê) hoặc 80–90°C (trà xanh/ô long).

Good to know

What is good

Kcal 80 nhẹ hơn sữa đá
Đường 6g vừa

Watch out for

Natri 180mg từ muối
Bão hòa 2.5g

Healthier swaps

Portion sizes

Glass — 180 g

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Data source: in-house-lab · Last updated 2026-09-04 · Verified by dedupe-v1 · Basis: estimated-serve