Aquafina bottled water

Also known as: Aquafina · Beverages & dairy · 500 g serving · 12 min total

Good choice

Chai Aquafina 500ml ~0 kcal, 0 đường — nước tinh khiết đóng chai.

Lời khuyên: Uống khi khát. Ưu tiên hơn soda.

0 kcal per serving

Protein 0.0 g · Carbs 0.0 g · Fat 0.0 g · Fibre 0.0 g · Sugars 0.0 g · Sodium 18.0 mg

Where the calories come from

Protein0 g · 0%
Carbohydrate0 g · 0%
Fat0 g · 0%

Estimated, per 500 g serving.

Daily Value at a glance

Protein0 % % Daily Value

Fibre0 % % Daily Value

Sodium1 % % Daily Value

% Daily Value is based on a 2,000 kcal reference diet. All values estimated.

Nutrition — 500 g Estimated

Nutrient	Amount	% Daily Value
Energy	0.0 kcal	0%
Protein	0.0 g	0%
Carbohydrate	0.0 g	0%
of which net carbs (carbs minus fibre)	0.0 g	—
of which sugars	0.0 g	—
of which added sugars	0.0 g	0%
Fat	0.0 g	0%
of which saturated fat	0.0 g	0%
Fibre	0.0 g	0%
Sodium	18.0 mg	1%

Vitamins & minerals

Nutrient	Amount	% Daily Value
Calcium	13.5 mg	1%
Magnesium	4.5 mg	1%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Top vitamins & minerals

% Daily Value per 500 g serving — estimated.

Good

Health score

65 / 100 · Good

Formula: protective index 55 + NOVA 1 adjustment (+5) + overall level (ok → +5) = 65, clamped to 1–100.

A VerifyDish internal estimate from the dish's protective index, processing level (NOVA) and overall level. Not a medical standard and not a substitute for professional advice.

Glycaemic index: Low GI. Raises blood sugar slowly — steadier energy. No numeric GI value is listed — the data only records the band.

Nutrition — 100 g Estimated

Nutrient	Amount	% Daily Value
Energy	0.0 kcal	0%
Protein	0.0 g	0%
Carbohydrate	0.0 g	0%
of which net carbs (carbs minus fibre)	0.0 g	—
of which sugars	0.0 g	—
of which added sugars	0.0 g	0%
Fat	0.0 g	0%
of which saturated fat	0.0 g	0%
Fibre	0.0 g	0%
Sodium	3.6 mg	0%

Vitamins & minerals

Nutrient	Amount	% Daily Value
Calcium	2.7 mg	0%
Magnesium	0.9 mg	0%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Suitable for

Ingredients

Nước — 450 g

How it is made

brew · Prep 6 min · Cook 6 min

Good to know

What is good

0 kcal, 0 đường
Bù nước

Watch out for

Nhựa chai nếu để nóng
Tốn hơn nước lọc

Portion sizes

Small glass — 375 g
Glass — 500 g
Large glass — 625 g

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Data source: in-house-lab · Last updated 2026-09-04 · Verified by dedupe-v1 · Basis: typical-recipe