7Up Zero

Beverages & dairy · 330 g serving · 12 min total

Enjoy in moderation

Lon 7Up Zero 330ml ~4 kcal, 0 đường — soda chanh diet, vẫn axit.

Lời khuyên: Tốt hơn 7Up đường. Không uống thay nước. Trào ngược hạn gas.

0 kcal per serving

Protein 0.0 g · Carbs 0.0 g · Fat 0.0 g · Fibre 0.0 g · Sugars 0.0 g · Sodium 11.9 mg

Where the calories come from

Protein0 g · 0%
Carbohydrate0 g · 0%
Fat0 g · 0%

Estimated, per 330 g serving.

Daily Value at a glance

Protein0 % % Daily Value

Fibre0 % % Daily Value

Sodium1 % % Daily Value

% Daily Value is based on a 2,000 kcal reference diet. All values estimated.

Nutrition — 330 g Estimated

Nutrient	Amount	% Daily Value
Energy	0.0 kcal	0%
Protein	0.0 g	0%
Carbohydrate	0.0 g	0%
of which net carbs (carbs minus fibre)	0.0 g	—
of which sugars	0.0 g	—
of which added sugars	0.0 g	0%
Fat	0.0 g	0%
of which saturated fat	0.0 g	0%
Fibre	0.0 g	0%
Sodium	11.9 mg	1%

Vitamins & minerals

Nutrient	Amount	% Daily Value
Calcium	8.9 mg	1%
Magnesium	3.0 mg	1%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Top vitamins & minerals

% Daily Value per 330 g serving — estimated.

Low

Health score

25 / 100 · Low

Formula: protective index 35 + NOVA 4 adjustment (-10) + overall level (watch → +0) = 25, clamped to 1–100.

A VerifyDish internal estimate from the dish's protective index, processing level (NOVA) and overall level. Not a medical standard and not a substitute for professional advice.

Glycaemic index: Low GI. Raises blood sugar slowly — steadier energy. No numeric GI value is listed — the data only records the band.

Nutrition — 100 g Estimated

Nutrient	Amount	% Daily Value
Energy	0.0 kcal	0%
Protein	0.0 g	0%
Carbohydrate	0.0 g	0%
of which net carbs (carbs minus fibre)	0.0 g	—
of which sugars	0.0 g	—
of which added sugars	0.0 g	0%
Fat	0.0 g	0%
of which saturated fat	0.0 g	0%
Fibre	0.0 g	0%
Sodium	3.6 mg	0%

Vitamins & minerals

Nutrient	Amount	% Daily Value
Calcium	2.7 mg	0%
Magnesium	0.9 mg	0%

% Daily Value is based on a 2,000 kcal reference diet (U.S. FDA Daily Values). Total sugars and cholesterol have no FDA Daily Value. All nutrition values are estimated, not laboratory tested.

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Suitable for

Ingredients

Nước carbonated–hương sarsi — 297 g

How it is made

brew · Prep 6 min · Cook 6 min

NOVA 4: qua xử lý công nghiệp (đường ẩn, muối, phụ gia).

Good to know

What is good

0 đường
Không cafein

Watch out for

NOVA 4, axit
Gas

Portion sizes

Small glass — 248 g
Glass — 330 g
Large glass — 412 g

Nutrition values are estimated from typical recipes and food-composition rules — not laboratory tested.

Data source: in-house-lab · Last updated 2026-09-04 · Verified by dedupe-v1 · Basis: estimated-serve